跆拳道課程通常學什麼？ 基本動作：站姿、步法、踢法與防守動作 品勢：套路訓練，提升協調、節奏與專注力 對打：學習距離感、反應速度與實戰技巧（按程度安排） 體能：柔韌度、核心力量、爆發力與耐力訓練 禮儀：自律、尊重�

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在價錢方面可以向他們致電查詢，整體來說是一間師資高，適合初學者，和學生上班族等各界人士的道館。課堂模式：面授（荔枝角 / 葵興 / 荃灣 / 元朗 / 天水圍 / 屯門 跆拳道班 / 新蒲崗 / 藍田 / 觀塘）A：跆拳道課程除了學習基本動作、品勢與對打技巧外，還能培

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